Hey, I’m Colleen.
I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) providing individual mental health and substance use treatment to adult residents of NJ. I have over 10 years of experience in the mental health and substance use field across various agencies including crisis hotline, residential, school-based, Medication Assisted Treatment (MAT), Intensive Outpatient (IOP) and Outpatient (OP), primary care, private practice and community mental health settings.
I have a passion for helping others. Over the course of my experience, I have recognized the impact adverse experiences and traumatic events can have on an individual’s mental and physical health. I encourage integrated care to treat the whole individual and am open to collaborating with other providers as deemed necessary.
I am down to earth, open-minded and use a warm, humorous nature to build trust and rapport. I will be direct and challenging at times in order to bring varying perspectives and encourage more reflection. No matter what is shared with me, I remain non-judgmental, empathetic and compassionate towards your experiences.
I prioritize my own healing practices including therapy, self-reflection, emotional regulation strategies and continued learning to support my individual needs, as well as, keep me grounded and engaged in sessions.
My Approach
Client-Centered & Collaborative
Therapy is most effective when it’s grounded in a safe, strong & trusting relationship. I emphasize a client-centered and a collaborative process, meaning we work together, at your own pace, focused on what matters most to you. I provide a safe, compassionate space for you to feel heard, respected and supported while we explore your needs, build on your strengths and develop practical tools for continued growth. I am here to guide you along the process of creating change, healing from past experiences or working on personal goals.
Trauma-Informed Care
My work is grounded in trauma-informed care, meaning I recognize the impact of adverse and traumatic experiences & how it can affect various domains of our lives and how we function. I prioritize safety, trust and autonomy within all my work while honoring your pace and boundaries. I utilize evidence-based strategies guided with compassion, empathy and curiosity to develop more stability.
Therapeutic Modalities
Get in Touch!
I use Headway to support my practice, it assists with scheduling and billing services. I also offer self-pay and sliding scale as needed.
Schedule a free 15 minute 1:1 introductory session with me to discuss your current needs and determine if I’d be a good fit!